Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...
Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds ...
The latest evidence suggests that while certain processed foods are harmful to your health, others might not beWhole-grain ...
Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...
Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...
Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...
Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...
A new study has revealed a concerning link between poor diet and an increased risk of dementia, as the number of cases ...
Ultra-processed foods are linked to a host of serious health ... “This means focusing on produce, the deli, and bakery for fresh bread,” she says. “Avoid the center aisles, which tend ...
A new study highlighted that certain processed meats could result in a 13 per cent increase in the risk of developing ...