I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

More than 2 million donuts have been recalled due to Listeria risk—but many were sold under private-label brands like Dunkin' ...

The microwave is a lifesaver for quick meals, but not everything belongs there!To save your meal and your microwave, here are 5 food items you should never put in your Microwave. 1. Boiled or Raw Eggs ...

Although there isn't a universally accepted definition of "ultra-processed," experts advise against categorizing meals as ...

It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Dealing with endless choices of processed foods is hard at the best of times, but it's even harder when you don't realise the food is processed.  LIST ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...