I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

More than 2 million donuts have been recalled due to Listeria risk—but many were sold under private-label brands like Dunkin' ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

Gluten is a protein in wheat, barley, and rye and is associated with two dietary conditions, celiac disease and non-celiac ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

February 7 is National Wear Red Day in honor of the fight against the leading cause of death in the United States: heart disease.

Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.