People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Diabetics must avoid consuming food and beverages rich in sugar. Diabetics are at risk of developing other health issues like ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

EXCLUSIVE: Chef tom Kerridge shared his best tips on shedding the pounds following his own impressive 12 stone transformation.

Fans of the full English breakfast may be disheartened to hear that processed meats could be silently filling your arteries ...

Sugary foods cause inflammation and the breakdown of collagen, which causes ageing and leaves skin dull and flaky. Eating too much sugar can also cause overall skin aging. Processed meat contains ...