The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” says ...

This week the World Health Organisation released new guidelines recommending people switch away from a common household ...

Gluten is a protein in wheat, barley, and rye and is associated with two dietary conditions, celiac disease and non-celiac ...

Love Velveeta but aren’t sure how to use it beyond basics like grilled cheese? Here are some recipes you’ll want to try.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Arizona lawmakers have the chance to take a meaningful step toward protecting children’s health. House Bill 2164, introduced by Rep. Leo Biasiucci, would remove ultra-processed foods from school lunch ...

Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing ...

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.

Dietitians reveal the unhealthiest McDonald's orders, from the McFlurry to the Big Breakfast with Hotcakes. Find out which meals to avoid for better health.