Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...
Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
The US Food and Drug Administration said it is tracking multiple cases of H5N1 bird flu in domestic and wild cats, including ...
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...
Tightened bed sheets hang from a window of a hotel where a fire broke out at the Kartalkaya ski resort in Bolu province, ...
UPFs “are industrially processed foods and contain ingredients that aren’t typically used in home kitchens,” explains food writer and ... you to go full on cold turkey though.
With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...
Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.
The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and ...