All people 65 and older can get free access to Life Time and other gyms in your area through Medicare's Silver Sneakers program, but it does cost money to have a personal trainer.

Before pulling up to the Steelers game with boyfriend Paul Skenes, Livvy Dunne was taking bathroom selfies in a fierce all-black fit no one's seen before.

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness ...