SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...

I am ticked off in what Halloween day has become. It used to be a kids day to go trick-or-treat and get an assortment of ...

National Trainer, Julie Logue directs fitness programming operations for SilverSneakers, a community fitness program designed ...

Stability exercises like knee lifts help strengthen the body and prevent injuries in old age, promoting an active and healthy ...

All people 65 and older can get free access to Life Time and other gyms in your area through Medicare's Silver Sneakers program, but it does cost money to have a personal trainer.

Arkansas Blue Medicare plans also offer supplemental benefits such as preventive and restorative dental with unlimited extractions, eye exams and eyewear, hearing exams and hearing aids, in-home ...

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

PHILADELPHIA >>Medicare’s open enrollment runs to Dec. 7, so it is time to review your benefits and make necessary changes ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...

Plus, discover the benefits of programs like SilverSneakers that are designed to support senior fitness.