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Knowing when and how often to breathe can make a huge difference to your swim performance. Andrew Sheaff shows you how to ...

Incorporating regular exercise into your routine can significantly improve sleep quality and help manage conditions like ...

The two college swimmers managed to swim some 50 to 75 ... blocks to flip turns on the wall to adjusting her breathing patterns and balance. “The more I worked at it, the flashbacks reduced ...

Me footless and bleeding profusely. And both of us knowing the shark was still circling, but swimming definitely saved my life. You know, I relied on 15 years of competitive swimming to give me ...

Ali Truwit, a Connecticut native, took home the silver medal Thursday in the women's swimming 400-meter freestyle. Silver medalist Alexandra Truwit of Team United States poses for a photo during ...

PARIS – Three years after surviving a horrific bike accident, Australian Paralympic swimmer Alexa Leary claimed her second gold medal in a world-record time in Paris on Sept 4. Leary’s 59.53 ...

With that, Rivard became the first Canadian swimmer to win a gold medal in the same event in three consecutive Paralympic Games since Stephanie Dixon won the S9 100 backstroke in 2000, 2004 and 2008.

Only two swimmers, aged 20 and 23, have successfully completed a double crossing, the last was almost four decades ago. Newcastle's Craig Clarke is taking it on at 60. "I'm embracing turning 60 ...

"That fight for the last 50 (metres), that made it worth it." The 17-year-old is the youngest Canadian swimmer to win a Paralympic medal since Aurelie Rivard's silver in 2012 when she was 16.

American swimmer Leanne Smith overcame what to many would have been impossible — winning Paralympic record gold just two years after suffering a partially collapsed lung. The 36-year-old from Ma ...