Wading rivers, casting all day, and standing for hours can be tough on your body. Off-season activities like pickleball, ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

Being a top-level athlete demands exemplary rigor when it comes to diet. And when you're over 2m20 tall, that discipline has ...

Leena McField earned the nickname “Thanos,” after the Marvel supervillain, from opponents because of her ability to take over ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

Wake up at 6:20 a.m., make the bed, go to class and complete homework. These are expectations of Air Force Academy cadets.

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

The RTÉ presenter opened up about her own fitness routine and being kind to herself, how her kids are staying active with ...

What Padilla-Chavez and her 30-some teammates have found in the Sarasota girls weightlifting team is a home — which is ironic ...

All systems are go for JSerra’s girls basketball team ... Shae Talleur – the coach’s daughter – added 14 on the strength of four 3-pointers. “We don’t really have a best player ...

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