Barefoot training can improve muscle coordination and provide extra stability. However, it is not for every exercise. Know ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

The deals cover a range of essentials, from the CALIA Women's Run Waist Pack, now just $8, to stylish and insulating outer ...

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

When it's time to relax, there's nothing like a cozy pair of slippers. Here's a list of the best slippers, with options from ...

FSL is thrilled to announce an exciting new event to break a GUINNESS WORLD RECORDS(TM) title as STEPN and STEPN GO attempt ...

Here are four easy ways to do just that, and don't worry, you won't need to swap your shoes for running sneakers! 1. Use a ...

Fancy lattes aren’t necessarily frivolous, but it's important to pay attention to your deeper needs too.

Thanksgiving morning is often a blur of last-minute meal preparation and frenzied chores. But for Beth Thomas, who typically hosts her family at her Boston-area home, most of the work in the kitchen ...

The GST Council will meet on December 21 in Jaisalmer, in which the much-awaited decision on exemption or lower GST rate on ...

The GoM on health and life insurance met last month and reached a broad agreement to exempt GST on premiums for term life ...