Shaktimaan to be back with a new face soon, OG Mukesh Khanna unveils the new teaser India vs South Africa 2nd T20I To Start ...

Soaked Kishmish: 10 benefits of consuming them every morning 9 Best Yoga Poses That Men Should Perform Daily The Kia EV6 goes ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The reforms that were pending in the previous legislation will be followed up on, said the local deputy for district 14, Bertha Ahued ...

Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

Lucknow University Athletic Association has announced the rescheduled dates for various sports trials. Athletes will compete for a chance to represent the university in upcoming games. Key dates ...

PGI has successfully completed three cervical spine disc replacements, relieving patients suffering from degenerative ...