This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Milan Fashion Week highlights Spring-Summer 2025 with sleek neutrals, Cavalli tributes, Del Core’s debut, and Marras’ vibrant ...

You don't have to worry about slipping during yoga class when you buy the best yoga mat for 2024 — we tested 16 mats from ...

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

“It is up to you, your balance, your stability, and your control to complete the movements without the assistance of a reformer carriage and straps,” she says. "Oftentimes in a mat class ... many ...

A cadre of 1990s and 2000s supermodels, including Eva Herzigova, Joan Smalls and Alex Wek, ramped up the energy at the Roberto Cavalli show wearing vintage gowns in tribute to the late designer.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Milan designers dipped on Wednesday into neutrals and muted tones for next summer — reflecting both a conservative streak in ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

From strengthening your legs to toning the core, if there is one pose that does it all, it is the bridge pose! This ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.