This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Synthetic materials like nylon and polyester are two of the best for crossbody bags. They are lightweight and durable and ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

the Stakt Mat didn't fit into the yoga mat carrying straps built into her gym bag. However, Stakt sells a customized carrying bag, Stakt Bag ($49), specifically designed for travel with the Stakt Mat.

Yoga – commonly seen as a form of physical activity involving balance, breathing, and complex poses and sequences – is a ...

Milan designers dipped on Wednesday into neutrals and muted tones for next summer — reflecting both a conservative streak in ...

You can download your favourite yoga videos before you travel so you can practice even without a Wi-Fi connection.

Keep the other leg bent or extended on the mat. Use a strap if needed to reach the big toe comfortably. Place a yoga block or cushion horizontally under your mid-back while lying on your back. Allow ...

Avoid busy spaces like the kitchen, hallway or children’s room. You don’t have to be right in front of the window, but try to ...

This is a great all-around paddle board that's stable and suitable for casual paddling, yoga, fishing and relaxing. Find out more in our ISLE Pioneer 3 review.