Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

Alec and Hilaria Baldwin had the cutest dates to Netflix's Spellbound premiere. On Monday, Nov. 11, the yoga pro and author, ...

However, for children with Down syndrome, yoga can be “really beneficial" due to their "hyper-flexible bodies and ability to relax". To keep her students engaged, Oxana limits each class to a maximum ...

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A Vietnamese woman recently shared images of her posing in a tight, green yoga outfit outside Seoul's Gyeongbokgung Palace, ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A three-legged downward dog is ...

When she turns the world back “on” again, her first thoughts are with the people in the direct provision system where she ...

A crazy great-grandfather has spent three months converting his mobility scooter into a 8mph replica of the Chitty Chitty ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

This magazine is designed to help kids learn how to manage stress and find balance in ... Whether you’re looking for yoga ...

Despite her famous fitness levels and lifelong love of yoga, Kristina couldn’t even hold a plank pose in the months after her ...