I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart?

One of these diets ‘is possibly bad for your bones’ says an expert, while the other ‘likely improves performance’.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Are you following the keto diet and aren't sure if vegetables you're eating are keto-friendly foods? Carrots are quite ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.