A personal trainer shares how to perform his four best full-body workouts to get back into shape after a long break.

A trainer outlines the benefits of combining Pilates and walking, along with his 30-day mat Pilates and walking workout for a ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, fat, and sugar.

We tasted the chicken noodle soup at popular restaurant chains including Chick-fil-A and Panera to find the most comforting ...

As our dietary sensibilities changed, we've graduated from things like purple ketchup, canned bread, baby food for adults, ...

From dubious products to strict rule enforcement, many hot-button issues have spurred debates among Costco shoppers this year ...