And how do you set achievable, healthy boundaries if your child does get a phone? Many parents will be aware of the concerns about children’s well-being around technology, including potential harms to ...

Flexible work makes life more convenient. But flexibility and convenience can actually harm your well-being if you don't do your part to maintain balance.

They are designed to smooth a child’s transition to kindergarten. Educators say they’re also supporting parents.

Walking is often overlooked as a form of exercise, but it's a fantastic way to improve your overall well-being, especially for older women. It's a low-impact activity that can be easily incorporated ...

How to fully reap the benefits of taking time off In a nutshell Vacations provide much stronger benefits to well-being than previously thought, with positive effects lasting weeks after return — but ...

Embracing friendship means accepting that friends bring varying levels of inconvenience — yet the many benefits of these relationships are well established.

Financial health measures one's control over money and ability to meet one's financial goals. How do you determine one's financial health on a regular basis? An annual checkup is a good place to start ...

One of the biggest signs that someone is good for your mental health is that they understand and respect your boundaries. You ...

Wellness incorporates many dimensions of health, each contributing to a person’s overall well-being. People often think about wellness in terms of physical health, but wellness is a multi-dimensional ...

Despite its transformative potential, purpose can feel inaccessible to many. According to McKinsey research, 85% of ...

Your daily interactions with others aren’t just fleeting moments—they’re opportunities to create "positivity resonance" and ...

Don’t think that AI is irrelevant to the car market. While it’s quite fun to tease these companies for their confused, ...