Sean Ruff was awarded Best Online Personal Trainer of 2024 by Best of Best Review for his innovative, education-based ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

That’s what has fascinated the editors of Canada’s Top 100 Employers since the annual competition launched in 2000 to ...

On Friday, Mike Tyson will don his gloves once again for a professional bout against 27-year-old YouTuber Jake Paul at AT&T ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Allianz’s strategic focus on upskilling, flexible work arrangements, and a strong culture of diversity are distinctive factors in the ranking ...

First-ever global ranking for Allianz Group places the company at #17 of the Top 25 World’s Best Workplaces™ globally This ...

For the first time, Allianz has been voted #17 among the 25 World's Best Workplaces 2024™, a respected annual employer ranking conducted by Great Place To Work® that measures trust in employers and is ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

CR Fitness Holdings, the nation's fastest-growing Crunch Fitness franchisee, is thrilled to announce a one-day cyber sale in celebration of the opening of Crunch East Plano, its second location in ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.