In this Q&A, we delve into the inspiration behind Portl’s smart mirror, the innovative AI technology powering its tailored training programs, and the future of at-home fitness innovation.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...

It would seem that a new strength-training course is set to arrive on the best Garmin watches in the near future: apparently ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... the best treadmills for home, including my top pick ...

Too often, I find myself calling bullshit on sloppy programs ... If an exercise hurts or doesn't feel right, it’s on you to start the conversation. One of the best parts of ChatGPT: It reminded ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

He signed up to the Baker Heart and Diabetes Institute study because he wanted to become active again after lying in bed for the best ... virtual exercise classes, a home fitness program and ...

As an adult, my workouts can best be defined by fitness phases. Let me explain ... Around this time, I noticed that when ...