In this Q&A, we delve into the inspiration behind Portl’s smart mirror, the innovative AI technology powering its tailored training programs, and the future of at-home fitness innovation.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

It would seem that a new strength-training course is set to arrive on the best Garmin watches in the near future: apparently ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... the best treadmills for home, including my top pick ...

To get you the best smart home gym recs, we tested out a whole bunch ... live human being who has certified fitness training ...