This heavy-duty flat bench can shoulder a load of up to 500 kg and it can be bought for your home gym setup or for commercial use. The frame of this fitness equipment is made of premium steel ...

PENT Fitness produces high-end fitness equipment made from high-quality natural materials, showcasing distinctive craftsmanship. Their BANKA wood and steel weight bench is ergonomically designed ...

How much you can safely bench press may depend on several factors ... Everyone is at a different place in their fitness journey. Listening to your body and lifting a weight that feels suitable ...

The bench does not require much assembling and has been specially designed for usage at home. Further, this gym bench comes with padded cushioning, which backs you up with maximum comfort and its ...

September 17, 2024: We’ve checked and added two new Gym League codes. What are the new Gym League codes? If you want to get buff to unlock new bodies and gyms where you can show off your ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize your rest and recovery, train for a marathon, help you better ...

Starting a home gym can be a daunting task ... the weight without having to walk over to the cradle in between sets of bench presses. Just unlock the weight plates, pop ‘em on the ground ...

One of the best things about the bench press is that it’s super versatile—you can do it with a barbell, dumbbells, or even resistance bands, making it doable whether you’re at the gym or ...

Netflix’s South Korean fitness bonanza marries bizarre concepts ... Following my first interval I stopped to take the ...

Man United manager Erik ten Hag should consider rotating his pack for the Carabao Cup clash with Barnsley at Old Trafford on ...