President-elect Donald Trump has been known to cut a rug on the campaign trail — and now his signature moves are being borrowed as a celebratory dance by athletes on the football field, the soccer ...

She’s very flexible. How would boyfriend and Pittsburgh Pirates ace Paul Skenes rate those moves after she mocked his? Probably a perfect 10. After winning the title last year, Dunne looks ready to ...

Taylor Swift's seductive hip dips while wearing her famous black one-shoulder jumpsuit were the most talked-about moment ...

African traditional dance isn't just a vibrant cultural expression; it's a powerful cardio workout. These high-energy ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

"A walking workout is any low-impact, structured walk—it can be as short as five minutes," says Peloton instructor Matty ...

This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Jo is such a joy on screen and will definitely give you the encouragement you need to keep moving. She has lots of indoor ...

The Phillies announced the following roster moves: Right-handed pitcher Devin Sweet was acquired from the Detroit Tigers in exchange for cash considerations and selected to the 40-man roster Phillies ...

The exercises seamlessly flow from one to another, making your heart race, and you frequently “pulse” in small ranges of ...