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Watch: 76ers' Joel Embiid runs out of gas early in season debut
Joel Embiid sat out the Philadelphia 76ers' first nine games of the season as he worked on his conditioning. Tuesday night, ...
If Each Zodiac Sign Were a Workout Class
This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...
NASCAR ends season with viewership increase
The NASCAR season finished up on Sunday in Phoenix for the Cup Series Championship with Joey Logano taking the title. And ...
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Dumbbell workout for women: 5 must-do exercises and why lifting weights is important
In terms of weight loss, cardio can only take you so far ... Also read: 5 fat-burning dumbbell moves to fire up your weight loss Check out these 5 full-body dumbbell exercises for women - it's an ...
Four strength building exercises to reduce 'pot belly fat' that are not sit-ups
Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.
Ever dreamed of walking through Skyrim for real? This guy just proved it’s possible with a pedometer
Ever played Skyrim? I remember my first time playing the game on PlayStation 3, trudging up the mountain known as the Throat ...
The Latest Movement Trend Is Suspiciously Chill
Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.
Jessica Alba’s Workout Routine And Diet Plan: Get to Know Her Fitness Secrets
Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...