This dance cardio workout from Kaleila Jordan might be your new favorite class. Feel energized and confident while you ...

Joel Embiid sat out the Philadelphia 76ers' first nine games of the season as he worked on his conditioning. Tuesday night, ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

CNBC Markets Now provides a look at the day's market moves with commentary and analysis from Michael Santoli, CNBC Senior ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

The workout blended low-impact cardio, bodyweight strength and sculpt moves—and the California-based instructor brought her ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th ...