This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

The Embassy of Sri Lanka participated in the 55th Annual Charity Bazaar organised by the Women’s International Club in ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

000mg cinnamon with 1,000mcg chromium picolinate per serving. The Ceylon cinnamon capsules are derived from a potent 10:1 inner bark extract and then paired with the essential mineral chromium for ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

Cassia cinnamon contains coumarin, which can be harmful to the liver in large quantities. Ceylon cinnamon has much lower levels of coumarin. Some studies suggest that large amounts of cinnamon may ...

You can also look for a distinct sweet and warm aroma, which is characteristic of true Ceylon cinnamon, whereas cassia tends to have a sharper, spicier scent. If the taste is bit strong then ...

Leah urged combining brown sugar, melted butter, and good-quality organic cinnamon for the filling. “My personal favourite is Ceylon cinnamon, which is lighter and sweeter. It's just delicious ...