A GLADIATORS star has been revealed as the fourth Strictly Christmas special contestant. Harry Aikines-Aryeetey, 36, who ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Ballet Shoes is based on Noel Streatfeild’s best-selling book, adapted for the stage by Kendall Feaver ( The Almighty ...

When it comes to exercising, my feet are the first to give out. No matter if it's a push, pull, leg, or run day, my feet are ...

Name: GANNI x New Balance Fresh Foam Trainer Colorway: “Racing Red/Black,” “Futuristic Silver/Pink” SKU: UTRNGN, UTRNGA MSRP: ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Do you need weightlifting shoes? Whether you're a seasoned weightlifter or someone who's just starting out, you may be asking yourself ...

Walking is a great way to get a cardiovascular workout, especially if you’ve just started to exercise regularly—all you’ll ...