Through dance and fitness, Bernard began building a life for himself and ... Strappy ballroom heels, dad sneakers, dress ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Expect festive cheer, jingle bells, mistletoe madness, bedazzling baubles and six celebrities all sleighing their way to ...

Drag Race star Tayce was the second celebrity confirmed for the 2024 Strictly Christmas special, and she will be paired with professional dancer Kai Widdrington. The Welsh-born Drag artist, model and ...

Friday is the new Wednesday. Although Wednesday has always been the old Friday here at Singletrack. It’s complicated.

If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

A smartwatch can help her track fitness stats and monitor her sleep. It can also sync her texts and calendars from her ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

Hoka and Asics make some of the most popular athletic shoes, but which reign supreme? One writer puts bestselling models from ...

A GLADIATORS star has been revealed as the fourth Strictly Christmas special contestant. Harry Aikines-Aryeetey, 36, who ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...