Through dance and fitness, Bernard began building a life for himself and ... Strappy ballroom heels, dad sneakers, dress ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

Expect festive cheer, jingle bells, mistletoe madness, bedazzling baubles and six celebrities all sleighing their way to ...

Drag Race star Tayce was the second celebrity confirmed for the 2024 Strictly Christmas special, and she will be paired with professional dancer Kai Widdrington. The Welsh-born Drag artist, model and ...

Friday is the new Wednesday. Although Wednesday has always been the old Friday here at Singletrack. It’s complicated.

One such test is the Fan Dance, a playful sobriquet that belies this challenge ... Most undertake the challenge in ‘clean ...

If there is one question that Nadiya Moidu gets asked over and over again, it’s the secret to her youthful looks. The Wonder ...

A smartwatch can help her track fitness stats and monitor her sleep. It can also sync her texts and calendars from her ...

Asics is by no means a newcomer to the shoe scene—in fact, I’d wager they’re a classic. The brand has been creating ...

"I wore it over my swimsuit and in warm up before dance class. It has a fun and sexy ... fabric — tying up like the ribbons on pointe shoes. Use this piece to elevate your activewear (and ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...