Watch this woman reveal how her journey to lose weight resulted in more negative results than positive as she told how she nearly died and became infertile. Hannah Clare Edwards from Sydney, Australia ...

As Elise Stefanik prepares for confirmation as U.N. ambassador, Republican contenders vie for her congressional seat in NY's 21st District ...

The North Country Republican will leave an open seat in Congress if she is confirmed to serve as Donald Trump’s next ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Studies have shown that crash or “yo-yo” dieting leads to weight gain and compensatory changes that may make future weight loss and weight maintenance more difficult. If you normally have ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The goal of body recomposition is to lose fat and gain muscle simultaneously, unlike the traditional approach of "bulking and cutting" in which you intentionally put on a lot of weight first ...

In the not-too-distant past, Rep. Elise Stefanik was a relative moderate in her party. As regular readers may recall, the New York Republican, as recently as 2016, was reluctant to even say Donald ...

The weight loss is usually caused by temporary loss of fluids. You will usually gain the weight back once you are able to eat and drink normally again. If you have signs of dehydration after a ...