Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

September 19, 2024. More for You ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

"Mary has over 20 years of yoga experience and brings much knowledge to her practice and teaching. Dress in comfortable ... "Bring the kids to the art activity tent and visit the non-profit ...

It's never too early to teach your kids yoga, deep breathing, and mindfulness practices. These flashcards, games, books, and ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...

If you enjoy sharing your knowledge, online teaching could be a fantastic way to turn that passion into a paycheck. The online education market is booming, growing by over 8.5% per year, and is ...

a programme for schools which develops children’s health and wellbeing. It does this through residential stays with activities like forest bathing, journaling, and yoga. “Children are losing ...

When explaining insulin resistance to children, it’s helpful to use simple analogies. You can think of insulin as a key that unlocks the door to a cell so glucose (sugar) can get inside and be ...

Despite vanishing over a decade ago, the disappearance of two dutch students has continued to spark a whole host of theories. Kris Kremers and Lisanne Froon were 21 and 22 at the time of their ...