Whether your giftee is in need of a fresh pair of sneakers or cozy workout wear, we’ve rounded up some of the most ...

Simone de la Rue is sharing a new workout video. In a new social media post the fitness trainer and influencer flaunts her ...

Originally published in Synapse on November 13, 2008.

Amanda Bisk is talking about her comeback story. In a new social media post the fitness influencer shows off her amazing body.

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Group fitness classes are another popular option ... We knew this question would be tough, since there's such a wide range to ...

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

Quick dry shirts help regulate temperature and keep you cool during a workout. Here are the top six picks, according to ...