Police in the Philadelphia suburbs are on the lookout for a masked man who they say "brutally attacked" a woman folding ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The suspect — who cops said was wearing a gray shirt and white sneakers — took off right after the vicious assault at the Bath Avenue laundromat and ran north on 21st Ave toward Benson Ave, the ...