Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

“Let’s not forget the power of community,” Louise says. “While home workouts offer flexibility, particularly for those short ...

Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Morristown High School is celebrating its diverse student body and more than 150-year-old history. CBS News New York's Chris ...

WWE World Women's Champion Liv Morgan talks wrestling and upcoming WWE events like the 2025 Royal Rumble, in Indianapolis.