Even foods marketed as healthy can have hidden dangers. Breakfast cereals and white bread are examples of refined carbohydrate-rich products that may seem like good options but lead to rapid blood ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

Cook, stirring constantly, until the cheese melts and the dip is smooth and combined, 2 to 3 minutes. Sprinkle with cilantro, if you like. Serve with tortilla chips. Tip: Rotel dip can be made ahead ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...

Food guru Martha Stewart’s website says that “trends tend to build on each other, and likely a lot of the popular phenomenon ...

Fresh data by the Kenya National Bureau of Statistics (KNBS) data shows that Kenya produced 556,653 tonnes of meat worth ...

How did a Swiss butcher turn a childhood staple into a wellness must-have? Dive into the craft, health perks and passion ...

The Kwara State Ministry of Agriculture and Rural Development has introduced a “Thursday Fish Market” to promote agriculture ...

Kwara State launches its Thursday Fish Market, offering fresh and processed fish at affordable prices while empowering local farmers and boosting food security.

Most claims about the dangers of seed oils tend to focus at least in part on inflammation — more specifically, that seed oils ...