Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

These are the best Black Friday sneaker deals from REI, Hoka, Zappo's, Nordstrom, and more. You'll be sprinting to "add-to-cart." ...

Find the top running shoes for women that blend performance, comfort, and style. These top picks provide optimal support, ...

Barbie celebrates women with different careers and backgrounds. Her latest adventure is honoring Oklahoma’s own, Maria Tallchief.

Luckily, now is the time to load up thanks to these early walking shoes Black Friday deals. With all the sales happening, it ...

Right now Amazon has a massive Crocs sale running from $19. Whether you want summer sandals or fur-lined clogs to keep your ...

The deals cover a range of essentials, from the CALIA Women's Run Waist Pack, now just $8, to stylish and insulating outer ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...

OKLAHOMA CITY (KFOR) – A crash involving a semi is causing traffic delays southbound on I-35 Monday morning. Officials say traffic is backed up to Wilshire Blvd. Drivers may want to find an alternate ...