It can be handy to have an arsenal of practical tips on hand to help you stick to your health goals and get you back to ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Health at every size (or HAES) is a lifestyle counseling approach that promotes mindful eating and lifestyle behaviors to ...

“Fussy eating childhood can also be linked with the development of an eating disorder in adolescents, particularly in girls,” ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Glucose, glucose syrup, or dextrose: often found in processed foods. Fructose: fruit sugar, often found in fruit or corn ...

September is Better Breakfast Month, a good reminder to treat yourself to a healthier morning spread — and no, coffee alone ...

There’s no one-size-fits-all approach, but certain dietary patterns are more associated with longer lives than others.

gut health?,” asked mom Stephanie Adler, a fertility and hormone coach, of her TikTok followers in the closed-captions of a post. “Eat dirt!” “[One] teaspoon of organic biodynamic soil has ...

“Dead butt syndrome,” also called gluteal amnesia, is when the gluteus medius (one of the three main muscles in your backside ...

Melissa Parrish died aged 27 after attempting to take her own life. Her mother says she had been left "traumatised" by her ...