The fruit is rich in chemicals that give gut bacteria a boost, reduce cholesterol and are crammed full of antioxidants that ...

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and ...

In the modern world, where the hustle and bustle of everyday life often leads to unhealthy eating habits and a sedentary ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Healthy eating doesn’t have to be overly complicated ... you’ll pave the way for them to keep making those choices as they move through life. “When they go to their friend’s house or when they go out ...

Music legend Quincy Jones, known for producing Michael Jackson’s “Thriller” album and other hits, managed living with two ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an increase in heart rate and blood pressure, according to Asfour, who is the ...