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Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

The 52-year-old, who has already won hearts online with her impressive transformation, recently shared health tips on eating ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

My mental and physical health are so closely intertwined that if one succeeds, the other succeeds—and if one fails, the other ...

Although there’s nothing wrong with enjoying pistachios as a simple snack, creative food lovers have started transforming ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

A “devastated” mother has said her three-year-old may never walk, talk or eat on her own again after a virus likened to a ...

To ensure a healthier future, Amal Outreach, a public health initiative, is spearheading a nationwide initiative to promote ...

Despite the stark difference in lifestyle and diet, Donald Trump and Bryan Johnson share one practice. Both men reportedly ...