Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Miss World America Arizona Guneet Oberoi has been inspired by her Indian American heritage to pursue pageantry and helps ...

Previous winners of the Chicago Prize include Always Growing Auburn Gresham, which brought a Healthy Lifestyle Hub and an anaerobic digester to the South Side community, and West Garfield’s Park ...

We've rounded up food swaps that help you reach your health goals without sacrificing flavor. From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

and whole grains rather than juices and packaged foods. Healthy fats support immunity and provide energy for quick recovery. She said, “A low-fat diet with supplementation of essential fatty ...

It was only when she started prioritizing her health over her appearance and implemented some healthy lifestyle changes that she was able ... of just overthinking and analyzing my entire life and food ...

A Thai cook who became the first Bangkok street food vendor to earn a coveted Michelin star has said she plans to retire, possibly as early as next year. Jay Fai shot to international fame in 2018 ...

Now that both your frame and portrait are finished, it is time to put them together and hang! I hope you loved making this craft as much as I did! Tag @kidspot and @stellarperformingarts so we can ...

Ghanaian food reflects a blend of indigenous ingredients and cooking techniques, passed down through generations and deeply intertwined with the culture of its people. One of the most iconic ...

And in honor of their return home, Buckingham Palace unveiled a striking—and revealing—portrait of the royal couple. Over the weekend, the palace shared a photo on social media that shows the ...