Here’s a guide to healthy smoothie recipes for every meal to keep you energized and satisfied. 1. Breakfast Smoothie: Energizing Green Smoothie Starting your day with a green smoothie can boost your ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie.