In general, experts recommend looking for sneakers or running shoes with moderate to high cushioning, ample arch support, a heel-to-toe drop of 8-12mm, and a firm supportive, heel counter.

Zero heel-to-toe drop may not work for some Trail runners with wide feet need shoes with a secure, accurate fit, so they can stay steady while tackling rough terrain and hills. The Altra Lone Peak 7 ...

Heel-to-toe drop, or drop for short, measures the difference between the stack height in the heel of your shoe versus at the toe. Standard running shoes usually have more padding in the heel to help ...

They have a heel drop of 9mm and they’re also abrasion ... Put simply, these shoes make you want to keep running. If you’re faithful to a brand but have never tried VJ, give them a go, you ...

Its fit is a standard road running shoe, with a 10mm heel-toe drop, a snug midfoot, and a somewhat narrow toe. It makes for a peppy ride with just the right mix of support and responsiveness.

Hoka makes some of the best running shoes around ... workhorse trainer that can race well and pace well. The shoe does one achilles heel—almost literally. The heel counter is super uncomfortable.