The idea of intrinsic motivation isn't just self-help talk; it’s grounded in psychology. In the 1970s, psychologists Edward ...

The belief that one can fully control the intensity and direction of behavior conflicts with how the brain works.

Some of the reasons that people don't follow through on their goals are: If you have a habit of compartmentalizing, you might ...

Photo: Prince Williams, Udo Salters, Steve Granitz (modified by author) If you have ever lacked the motivation and energy to ...

One of the most important keys to success is unlocking your full potential. Doing so allows us to flourish with our God-given ...

Sure, Sullivan High senior pitcher Ava DeClue was overjoyed to help guide her softball team to the state tournament for the ...

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

Transform your life with effective strategies for self-improvement. Focus, prioritize, and achieve your goals with confidence ...

When employers take care of their employees, their employees will take care of their business.” Implementing an awards system that speaks specifically to each employee’s unique contributions lets them ...