You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

With the right vibration plate, you can improve your workout without adding hours to your routine. Vibration plates vary in ...

CINCINNATI ( Cincinnati Business Courier /WKRC) - A home furnishings retailer bought a former gym in Hamilton for $4.35 ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

CITY OF TROY was labelled ‘faultless’ and ‘impressive’ as he came from last to cruise home in his crucial Southwell workout. The Derby, Coral-Eclipse and Juddmonte-winning ...

I love the richness of this candle. I’m really into scents that are dark and oaky and woodsy, and this one has vanilla and ...

Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

The Substance is a primal scream of anger and frustration about the treatment of women in the entertainment industry and ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.