As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...

Multiple jurisdictions were doing a training exercise in Arapahoe County when three motorcycle officers were involved in a ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Walking is the easiest way to reduce swelling in the feet and to increase the blood flow in your legs. Taking a 10 to ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually. But any workout brought to you by CrossFit ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Barre and yoga instructor Mara Cimatoribus recently shared a bodyweight routine designed to strengthen the core (the muscles ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...