Not all processed foods are harmful to your heart health, Consumer Reports says. Some processed foods can actually be part of a healthy diet.

“Not all ultra-processed foods are created equally ... “Avoid the center aisles, which tend to have more packaged products.” Learning how to read nutritional labels is important, too. “If there are ...

However, the researchers also took things a step further, creating a website called TrueFood, where everyday consumers can ...

A new study is helping to answer a pressing nutrition question: Which ultra-processed foods are harming our health—and which might not be so bad? The problem is the way many packaged foods are ...

Snacks like chips or packaged cookies ... or nuts—all of which contain more fiber and fewer additives.” But you don’t need to avoid ultra-processed foods entirely. “Complete avoidance ...

Like the unexpected snowstorms and bitter cold that blanketed the southern US last week, a perfect storm of troublesome challenges is about to engulf processed foods companies. And if they’re ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition ...

Diets high in packaged foods without those traits—such ... with plain oatmeal with strawberries and walnuts. Not all the ultra-processed diets had such dramatic calorie differences.

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in Women's Health, SELF, Prevention, The Washington Post ...