Part collage, part diary and part upcycling, a junk journal combines many crafting ideas into one sometimes-bursting book.

Junk journaling is a therapeutic and creative outlet that promotes mental well-being, reduces stress and anxiety, and fosters ...

“Junk journals are often filled with handwritten notes, sketches, and photos, but there are no rules—if you can glue it down, it can go in your journal,” says Argonish. The process involves ...

"I was just scrolling through my For You page on TikTok one day, and a video came up," says Bottos, who lives in Etobicoke, Ont. On screen, a girl was decorating the pages of a notebook using ...

“My junk-journalling workshops, book launches and pop-up events have women of all ages attending them,” says Martina Calvi, ...

To get started, all you need to do is gather some junk from around your house and grab an empty journal (or even an old book!) and an adhesive. And when we say junk, we mean it: Everything counts ...

While consumption of junk and high-calorie foods is undoubtedly a leading cause of obesity, a recent study, published in the journal Obesity Reviews, has shed light on another reason that may be a ...