Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Kidd places a strong emphasis on yoga for its benefits to her flexibility and mobility. "I feel the most flexible when I'm riding when I'm consistently doing yoga," she notes. Flexibility is crucial ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

September 19, 2024. More for You ...

From the moment I discovered yoga at age 13, my life was forever changed. It was the release of Geri Halliwell’s Geri Body Yoga VHS that first introduced me to the practice, and every morning before ...

Knowing the amazing benefits that come from yoga, Katy Sine worked to have the state of Utah recognize an official Day of Yoga during National Yoga Month.

In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...

Bored as well as broke? We've got good news for you. This September, there's a plethora of markets, events, and activities to ...

If you’re in good health, it’s probably safe for you to do a moderate amount of yoga every day, especially if you do a variety of different styles, says Dr. Bell. But because most styles of ...

Strike a warrior pose for kids facing cancer. Phoenix Children's At One Yoga Festival supports the brave patients battling ...