On Monday, Nov. 11, Lifetime Fitness honored the men and women who have served our country by dedicating all its yoga classes ...

I don’t want to make peace with a man getting his nips out for a warrior three pose. My eyes can’t cope. Trinity College ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

Sharath Jois was a beloved yoga teacher who taught A-list celebrities like Madonna, Gwyneth Paltrow, and Sting. He died on ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

A renowned yoga guru who taught celebrities including Madonna and Gwyneth Paltrow has died at the age of 53. Tributes have ...

A BELOVED yoga guru has died at 53 while he was traveling around the United States. Sharath Jois was known for teaching yoga ...

As part of the plan, Reddy allegedly befriended the victim some three months ago on the pretext of taking Yoga classes from ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...