An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Tammy Hembrow was showing off the results of her latest breast implant surgery this week.  The fitness influencer attended a ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Days after news broke that Casey Anthony was dating a married man, aerospace engineer Tyson Rhodes, the 38-year-old was ...

The TV chef, 52, enjoyed a Sunday afternoon stroll in the sunny city, looking slim after he praised his game-changing but ...

At 98, Van Dyke has got an impressive gym routine. “My wife, god bless her, makes sure I go to the gym three days a week and ...

The Pacers point guard fills us in on his new Movado campaign, his own collection, and a very special piece he wore through ...

The 24-year-old coach at the cultural hub in Kolkata’s Lake Gardens is proving powerlifting isn’t just for muscles, or just ...